75-Minute Corrective Exercise + Assisted Stretch Session

This foundational session is designed for clients who want to understand what is happening in their body and begin making real physical change.

Each session begins with a grounded conversation and movement assessment to identify postural patterns, muscle imbalances, areas of tension, and compensation habits. From there, Khoren combines corrective exercise, assisted stretching, breath awareness, and table-based bodywork to help the body release, reorganize, and move with more ease.

This is ideal for clients experiencing stiffness, pain, poor posture, weakness, limited mobility, or the feeling that their body is “not moving the way it used to.”

Includes:

Corrective movement assessment
Assisted stretch and table work
Postural alignment support
Strength and mobility guidance
Personalized take-home movement recommendations

Best for: First-time clients, pain and stiffness, mobility issues, posture correction, and anyone ready to begin a new relationship with their body.

Investment: $275–$300
Duration: 75 minutes

90-Minute Corrective Exercise + Assisted Stretch + Personalized Movement Plan

This deeper session is for clients who want more than temporary relief. It combines hands-on assisted stretching, corrective exercise, alignment work, and a customized movement plan designed to support lasting change.

Khoren begins by observing how the body moves, where it guards, and where strength or mobility is missing. The session may include table-based bodywork, assisted stretch, balance training, breathwork, corrective strength exercises, and nervous system-based movement cues.

The goal is not just to feel better for a moment. The goal is to understand what your body needs so you can continue improving between sessions.

Includes:

Full-body movement and posture assessment
Assisted stretch and corrective table work
Corrective exercise plan tailored to the client’s body
Strength and conditioning at the client’s current level
Balance, breath, and nervous system awareness
Simple take-home practice for continued improvement

Best for: Clients who want a structured plan, those recovering from pain or imbalance, active adults, older adults, athletes, and anyone ready to build strength intelligently.

Investment: $350–$400
Duration: 90 minutes

2-Hour Corrective Exercise + Assisted Stretch + Sound Therapy Experience

This is Khorens most complete session: a full-body corrective movement and nervous system reset designed to help the client feel seen, supported, aligned, and deeply cared for.

The experience begins slowly, with time to settle, talk, breathe, and understand what the body is carrying. Khoren then guides the client through a full corrective assessment, assisted stretch, table-based bodywork, strength and alignment work, and personalized corrective exercises.

The session closes with restorative sound therapy using live Native American flute, creating space for the nervous system to soften and integrate the physical work. This final element supports relaxation, breath, emotional release, and a deeper sense of connection to the body.

This is not a rushed treatment. It is a complete physical, energetic, and corrective movement experience.

Includes:

Grounded intake conversation
Full-body corrective assessment
Assisted stretch and table-based bodywork.
Corrective exercise and strength plan
Balance, breath, posture, and nervous system work
Live Native American flute sound therapy
Personalized movement recommendations
Optional written session notes or progress plan

Best for: Clients seeking deep physical change, nervous system support, pain relief, postural correction, emotional grounding, and a more holistic movement experience.

Investment: $500–$600
Duration: 2 hours